Weigh In record (no journal entry) for 11 April 2024
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77.3 kg
Lost so far: 3.9 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 50.64g | Prot: 73.67g | Carbs: 70.74g.
Breakfast: Äpfel, Gut & Günstig Haferflocken, Alpro Soya Original mit Calcium, Alpro Soya Original mit Calcium , Kaffee. Lunch: Hähnchenbrustfilet, Balsamico, Thomy Delikatess-Senf Mittelscharf, Honig, Olivenöl, Hofmaier Hähnchenbrustfilet Roulade, Gelbe Paprika, Gekochtes Ei, Eisbergsalat. Dinner: Rapso 100% Reines Rapsöl, Hofmaier Hähnchenbrustfilet Roulade, Rührei. more...
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Losing 2.8 kg a Week
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Bodolina's Weight History
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