Weigh In record (no journal entry) for 11 April 2024
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72.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 52.08g | Prot: 62.49g | Carbs: 132.75g.
Breakfast: Ikea Купата, Ламбер Сыр Ламбер 50%, Мясновъ Сметана 15%, Hortex Гавайская Смесь. Lunch: Ламбер Сыр Ламбер 50%, Мясновъ Сметана 15%, Треска Запеченная в Панировке или Тесте, Hortex Гавайская Смесь. Snacks/Other: Банан, Банан, Кофе с Молоком. more...
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Losing 1.4 kg a Week
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stroinashka_'s Weight History
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