Weigh In record (no journal entry) for 11 April 2024
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86.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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195 kcal
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Fat: 2.51g | Prot: 8.22g | Carbs: 35.24g.
Breakfast: не Молоко Овсяное Шоколадное. Dinner: Yelli Суп Турецкий с Булгуром, Хлеб Черный. more...
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Losing 3.5 kg a Week
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dsergeys's Weight History
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