Weigh In record (no journal entry) for 09 April 2024
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 19.65g | Prot: 56.98g | Carbs: 63.29g.
Breakfast: Nescafé Clásico. Lunch: Vinagre Balsámico, Mr. Lucky Ensalada Italiana. Dinner: Enature Inulina de Agave Orgánica , Member's Mark Leche Almendra Vainilla, Kirkland Signature Moras Azules Orgánicas , Kirkland Signature Yogurt Natural Estilo Griego , Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Ganache de chocolate semi amargo 🍫. more...
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Losing 0.7 kg a Week
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GoldenKey9503's Weight History
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