Weigh In record (no journal entry) for 11 April 2024
|
41.6 kg
Lost so far: 0.6 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
422 kcal
|
Fat: 16.23g | Prot: 11.78g | Carbs: 57.64g.
Lunch: Кириешки Сухарики Ржаные со Вкусом Ветчины и Сыра. Dinner: Яблоко, Капуста. Snacks/Other: От Мартина Семечки Отборные, Сырко Мягкий Сливочный Сыр. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
__dashka~~'s Weight History
|