Weigh In record (no journal entry) for 10 April 2024
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59.6 kg
Lost so far: 9.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1051 kcal
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Fat: 36.05g | Prot: 89.14g | Carbs: 68.94g.
Breakfast: Woolworths Homestyle Muesli Rusks. Lunch: Woolworths Game Droewors Nibbles, Egg White . Dinner: Chicken Stir Fry. Snacks/Other: Niknaks Original Cheese, Castle Lite, Tinkies Strawberry Tingle. more...
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Gaining 0.1 kg a Week
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Ana patat's Weight History
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