Weigh In record (no journal entry) for 10 April 2024
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76.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1302 kcal
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Fat: 77.70g | Prot: 80.97g | Carbs: 81.06g.
Breakfast: Avocado, Finn Crisp Dünnes Roggenvollkornknäcke mit Sauerteig, Olive Oil, Boiled Egg, Whole Milk, Coop Qualité & Prix Alaska Sockeye. Lunch: Olive Oil, Oranges, Chicken Breast (Skin Not Eaten), Sweet Potato. Dinner: Bacon, Cheese, Denner Champignons, Olive Oil, Migros Bio Feta, Zucchini . Snacks/Other: Lindt Excellence Orange Intense, Almonds , Atkins Keto Peanut Butter Cups. more...
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Losing 4.2 kg a Week
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li.sa5773's Weight History
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