Weigh In record (no journal entry) for 10 April 2024
|
58 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1361 kcal
|
Fat: 33.73g | Prot: 89.10g | Carbs: 188.71g.
Breakfast: Nutri Good Drageado de Cranberry Coberto com Chocolate 70%, Estrela do Oriente Castanha do Pará. Lunch: Tâmara, Patinho Grelhado, Arroz Branco (Cozido), Macaxeira Cozida. Dinner: Bolo de Banana Low Carb, Patinho, Aminna Pão Sem Glúten sem Açúcar Aipim. Snacks/Other: Wheyviv Biscoito de Proteína Sabor Cookies , Sweet Jelly Balas de Algas Marinhas. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andreia.npinheiro's Weight History
|