Weigh In record (no journal entry) for 10 April 2024
|
94.1 kg
Lost so far: 7.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
1649 kcal
|
Fat: 75.40g | Prot: 158.17g | Carbs: 36.28g.
Breakfast: Kokt Ägg. Lunch: Star Nutrition Whey-100 Chocolate. Dinner: Olivolja, Tomater, ICA Laxfilé. Snacks/Other: Arla Gräddfil, ICA Selection Tryffelsalami, Kycklingfilé, Mariestads Export 5,3%. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jannetown's Weight History
|