Weigh In record (no journal entry) for 10 April 2024
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118.1 kg
Lost so far: 2 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 80.64g | Prot: 111.53g | Carbs: 114.35g.
Breakfast: Edulcorantes (Sacarina), Café con Leche, Pan Blanco, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina), Café, Huevo Frito, Café, Edulcorantes (Sacarina). Lunch: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Limonada Rosada (Concentrado Congelado, con Agua). Dinner: Pietrán Salchicha de Pavo, Pan Blanco, Edulcorantes (Paquetes de Splenda, Sacarosa), Café, Instacrem Crema No Lactea. Snacks/Other: Gatorade Gatorade . more...
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Losing 3.5 kg a Week
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Pablo Montenegro G.'s Weight History
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