tvoesolnze's Journal, 15 Jun 15

Weigh In record (no journal entry) for 15 June 2015
59.2 kg Lost so far: 6.5 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2015:
903 kcal Fat: 37.17g | Prot: 42.34g | Carbs: 101.73g.   Breakfast: Ehrmann Пудинг «Эрмигурт» Карамельный 3,0%, Вода, Паштет, Бутерброд с Маслом, Чай с Сахаром, Огурец (с Кожурой), Помидоры, Льняное Масло, Макароны Отварные, Котлета Куриная. more...
1691 kcal Exercise: Cleaning - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tvoesolnze's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.