Weigh In record (no journal entry) for 10 April 2024
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62.1 kg
Lost so far: 5.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 35.59g | Prot: 41.88g | Carbs: 101.33g.
Breakfast: Himbeeren, Heidelbeeren, Schwarzwaldmilch Bio Joghurt 3,8%, Dr. Oetker Bourbon Vanille Soße 3,5%, Mangos, Passionsfrucht. Dinner: Lukull Sauce Bearnaise, Seele, Lachsfilet, Harzer Harzer Käse, miree Gorgonzola, Deutschesee Makrelenfilet, Ja! Körniger Frischkäse, Gurke (mit Schale). Snacks/Other: Tony's Chocolonely Karamel Zeezout, Mondo Italiano Grissini, Dat Backhus Apfeltarte, Kaffee, Dr. Oetker Bourbon Vanille Soße 3,5%, Milch 1,5%. more...
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Gaining 1.4 kg a Week
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