Weigh In record (no journal entry) for 10 April 2024
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87.1 kg
Lost so far: 0.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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166 kcal
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Fat: 1.93g | Prot: 20.96g | Carbs: 16.62g.
Breakfast: Желатин Пищевой, Замороженная Вишня, Капучино (Обезжиренное), 0 Калорий Суфле «Стройная Птичка». more...
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Losing 1.0 kg a Week
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timfreelancer's Weight History
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