Weigh In record (no journal entry) for 10 April 2024
|
87.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
2504 kcal
|
Fat: 24.00g | Prot: 127.83g | Carbs: 439.18g.
Breakfast: Banana. Lunch: Calamari, Lettere dall'italia Calamarata. Dinner: Lidl Panino Croccante, Uovo, Barilla Pennette Rigate. Snacks/Other: Banana, Kalos Yogurt Greco Bianco 0%. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Al D. LanZ86's Weight History
|