Weigh In record (no journal entry) for 09 April 2024
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87.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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2129 kcal
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Fat: 33.08g | Prot: 179.11g | Carbs: 271.03g.
Breakfast: Banana. Lunch: Delizie del Sole Polpa di Pomodoro a Pezzetti, Barilla Pennette Rigate, Petto di Pollo. Dinner: Pane Comune, Petto di Pollo. Snacks/Other: Kalos Yogurt Greco Bianco 0%, Kalos Yogurt Greco Bianco 0%. more...
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Losing 0.2 kg a Week
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Al D. LanZ86's Weight History
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