Weigh In record (no journal entry) for 03 April 2024
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88 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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2708 kcal
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Fat: 60.99g | Prot: 195.42g | Carbs: 329.97g.
Breakfast: Lidl Burro di Arachidi, Parmalat Latte Parzialmente Scremato, Crownfield Fiocchi d'Avena. Lunch: Petto di Pollo, Calamari, Barilla Spaghetti N.5. Dinner: Cicale di Mare, Barilla Spaghetti N.5. Snacks/Other: Caciocavallo, Carpaccio di Manzo, Pane Comune, Olio Extra Vergine di Oliva, Kalos Yogurt Greco Bianco 0%. more...
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Losing 0.2 kg a Week
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Al D. LanZ86's Weight History
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