Weigh In record (no journal entry) for 10 April 2024
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82.4 kg
Lost so far: 0.9 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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815 kcal
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Fat: 24.00g | Prot: 44.40g | Carbs: 94.71g.
Breakfast: Milsa Mandeldrink Ungesüßt, WellMix Balance Shake Chocolate Dream. Lunch: Symphonie Sanft & Fein Erdbeere und Rote Johannisbeere, Hofmaier Kasseler, Lätta Lätta Extra Fit, Grafschafter Dinkel Vollkornbrot. more...
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Losing 6.3 kg a Week
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patch20278's Weight History
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