Weigh In record (no journal entry) for 10 April 2024
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71.3 kg
Lost so far: 6.0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 42.54g | Prot: 107.66g | Carbs: 198.89g.
Breakfast: Jumbo Maïswafels, Appel. Lunch: Milbona Smeerkaas Naturel 20+, Jumbo Ovengebakken Kipfilet, AH Tortilla Wraps (40g). Dinner: Lidl Groene Curry Verspakket, Witte Rijst, Lidl Vegetarische Kipstukjes. Snacks/Other: Hero B'tween Melk Chocolade, Nestlé Lindahls Kvarg Stracciatella, AH Rosbief. more...
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Losing 1.4 kg a Week
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Lotte2023's Weight History
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