Weigh In record (no journal entry) for 10 April 2024
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89.3 kg
Lost so far: 6.6 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 63.93g | Prot: 97.38g | Carbs: 43.43g.
Breakfast: Blue Diamond Almond Milk Unsweetened, Simple Truth Reduced Carb Tortilla, Woolworths Spanish Chorizo, Egg (Whole) . Lunch: Woolworths Moist Sliced Biltong. Dinner: Simple Truth Reduced Carb Tortilla, Onions , Tomatoes, Extra Virgin Olive Oil, Woolworths Lean Beef Mince. Snacks/Other: Future Life High Protein Lite Chocolate Crunch Bar, Mozzarella Cheese. more...
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Gaining 0.8 kg a Week
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jennyR2021's Weight History
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