keenvette's Journal, 15 Jun 15

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Weigh In record (no journal entry) for 15 June 2015

70 kg Lost so far: 5 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2015:

566 kcal

Fat: 14.63g | Prot: 38.99g | Carbs: 69.65g. Breakfast: Sucre, Café. Lunch: Fleury Michon Jambon le Supérieur sans Couenne, Thé sans Sucre, Baguette. Dinner: Ronde des Mers Colin d'alaska Pané, Pâtes (Cuites). Snacks/Other: Sirop Sport Sirop Citron Vert. more...

1926 kcal

Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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keenvette's Journal, 15 Jun 15

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keenvette's Weight History