Weigh In record (no journal entry) for 10 April 2024
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58 kg
Lost so far: 7.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 38.75g | Prot: 104.08g | Carbs: 93.24g.
Lunch: Belbake Marmorkuchen, Milbona High Protein Pudding Schoko, Lasagne leicht/Ofen macaroni. Dinner: Rügener Bade Junge der Leichte, Goldähren Körner Balance Sandwich. Snacks/Other: More Nutrition Protein Iced Coffee, More Nutrition More Clear. more...
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Losing 0.7 kg a Week
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