Weigh In record (no journal entry) for 10 April 2024
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68.3 kg
Lost so far: 18.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 26.63g | Prot: 62.29g | Carbs: 120.56g.
Breakfast: REWE Bio Snackmöhren, Milbona Quark Magerstufe, Naturjoghurt, Heidelbeeren, Mandeln, Paranüsse. Lunch: Senf, Roi De Trefle Original Französischer Weichkäse mit Joghurt, Goldähren Weltmeisterbrot. Dinner: Wasser, Eismann Bouillongemüse, Bon-Ri Tellerlinsen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Cappuccino. more...
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Losing 4.2 kg a Week
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Mopsbiene's Weight History
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