Weigh In record (no journal entry) for 15 June 2015
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120.3 kg
Lost so far: 0 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 28.86g | Prot: 36.37g | Carbs: 163.58g.
Breakfast: Ocean Spray Bebida de Arándano Baja en Calorias, Ocean Spray Bebida de Arándano Baja en Calorias, Andatti Capuchino Moka. Lunch: Zanahoria, Patatas Cocidas, Tortillas de Maíz, Lala Queso Panela, Limón, Jícama, Pepino (Pelado), Pepino (Pelado), Pepino (Pelado), Albóndigas con Salsa (Mezcla). Dinner: Yemina Sopa de Coditos, Yakult Soful Fresa. Snacks/Other: Ferrero Chocolate, Nestlé Carlos V Stick, Chicle, Chicle. more...
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3076 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 15 minutes, Pedalling - 4 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 14.7 kg a Week
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Damigonzalez's Weight History
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