Weigh In record (no journal entry) for 10 April 2024
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80.2 kg
Lost so far: 55.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 50.77g | Prot: 53.25g | Carbs: 47.91g.
Breakfast: Yaprak Sarma, Namet Hindi Füme, Muz, Haşlanmış Yumurta. more...
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Losing 0.9 kg a Week
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