Weigh In record (no journal entry) for 15 June 2015
|
66.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
659 kcal
|
Fat: 15.97g | Prot: 60.56g | Carbs: 69.28g.
Breakfast: Kellogg's Barra Special K Cosecha Roja, Alpura Leche Light, Splenda Endulzante sin Calorías, Café. Lunch: Vinagre Balsámico, Manzana, Pechuga de Pollo a la Plancha, Pimientos Verdes, Lechuga. Dinner: Champiñones, Alpura Leche Light, Té (Infusión), Vinagre Balsámico, Lala Queso Panela Light, Lechuga. Snacks/Other: Extracto de Vainilla, Almendras, D'Gari Gelatina Light. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JassibyD's Weight History
|