Weigh In record (no journal entry) for 09 April 2024
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67.8 kg
Lost so far: 6.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 64.95g | Prot: 122.90g | Carbs: 42.37g.
Lunch: Sadia Meio da Asa Tulipa, Melão Amarelo, Hortifruti Kiwi, Itambé Doce de Leite Tradicional, Tio João Arroz Integral Cozido, Quatá Queijo de Coalho, Friboi Picanha Grelhada sem Gordura. more...
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Gaining 0.8 kg a Week
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mterriano's Weight History
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