Weigh In record (no journal entry) for 10 April 2024
|
68.3 kg
Lost so far: 11.2 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
634 kcal
|
Fat: 56.26g | Prot: 25.43g | Carbs: 11.60g.
Breakfast: 防彈咖啡, 總統牌 乾酪. Lunch: 麻辣豆腐, 全聯 麻辣鴨血. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lillian556605's Weight History
|