Weigh In record (no journal entry) for 10 April 2024
|
66.5 kg
Lost so far: 19.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
263 kcal
|
Fat: 14.68g | Prot: 21.23g | Carbs: 10.10g.
Breakfast: 水煮蛋, 貢丸, 紫菜蛋花湯. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|