HoH SiS's Journal, 08 Apr 24

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Weigh In record (no journal entry) for 08 April 2024

73.8 kg Lost so far: 1.2 kg. Still to go: 13.8 kg. Diet followed: Poorly.

View Diet Calendar, 08 April 2024:

2566 kcal

Fat: 99.52g | Prot: 61.99g | Carbs: 356.63g. Lunch: Batatas Fritas, Carne de Vaca, Feijão Preto, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço. more...

2046 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.2 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 08 Apr 24

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HoH SiS's Weight History