Weigh In record (no journal entry) for 09 April 2024
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68.2 kg
Lost so far: 25.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 55.94g | Prot: 86.80g | Carbs: 198.01g.
Breakfast: Carrefour Pan Mignon, Mayonesa, Frizata Tortilla de Papa, Merluza, Zapallo Hervido, Fideos de Trigo Entero con Salsa de Carne, Fargo Pan Integral, Nescafé Dolce Gusto Cappuccino. more...
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2425 kcal
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Exercise:
Running (jogging) - 5/mph - 40 minutes, Crossfit - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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juliatrev's Weight History
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