Weigh In record (no journal entry) for 04 April 2024
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89.1 kg
Lost so far: 6.0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 35.82g | Prot: 74.12g | Carbs: 141.49g.
Breakfast: AH Muesli Fruit & Noten, Jumbo Volle Yoghurt. Lunch: Bruine Boterham, AH Kipfilet Gerookt. Dinner: AH Complete Maaltijd Bami met Kip. more...
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Gaining 1.4 kg a Week
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1976sandra's Weight History
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