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cauel
Journal
15 Jun 15
cauel's Journal, 15 Jun 15
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Weigh In record (no journal entry) for 15 June 2015
122 kg
Lost so far:
6 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 June 2015:
1729 kcal
Fat: 50.33g | Prot: 72.69g | Carbs: 242.19g.
Breakfast:
Lala Yoghurt Sabor a Fresa, Quaker Galletas de Avena con Granola.
Lunch:
Paella con Mariscos, Sopa de Verduras Vegetariana (Preparada con Agua).
Dinner:
Molletes Mexicanos.
more...
4283 kcal
Exercise:
Bike Machine (Cycling) - 50 minutes, Sleeping - 8 hours, Resting - 6 hours and 10 minutes, Manejar - 1 hour, Desk Work - 8 hours.
more...
steady weight
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cauel's Weight History
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