Weigh In record (no journal entry) for 09 April 2024
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121.1 kg
Lost so far: 9.2 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 90.02g | Prot: 105.26g | Carbs: 163.11g.
Breakfast: Valio Profeel Proteiinirahka Puolukka-Vanilja. Lunch: Jätskiauto Maestro Mantelipuikko, Kinkkukiusaus. Dinner: Riitan Herkku Bolognese Senttipizza, Jätskiauto Maestro Mantelipuikko. Snacks/Other: Valio Raparperi-Mansikka Mehukeitto, Salakis Turkisk Yoghurt, Munakas tai Munakokkeli. more...
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Losing 2.5 kg a Week
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metal-666's Weight History
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