Monica_E_Geller's Journal, 09 Apr 24

Monica_E_Geller's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 April 2024

68.9 kg Lost so far: 5.8 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2024:

476 kcal

Fat: 11.71g | Prot: 77.53g | Carbs: 10.95g. Breakfast: Кофе, ВкусВилл Творог Мягкий Обезжиренный 1%. Lunch: Куриные Грудки (Запеченые). Dinner: Добрый Кока Кола без Сахара , ВкусВилл Чипсы Салями из Курицы. Snacks/Other: ВкусВилл Кефир 1%. more...

1823 kcal

Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Monica_E_Geller's Weight History

View Complete History

Monica_E_Geller's Journal, 09 Apr 24

Submit a Comment

Monica_E_Geller's Weight History