Weigh In record (no journal entry) for 09 April 2024
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72.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 46.15g | Prot: 88.76g | Carbs: 52.07g.
Breakfast: Purê de Batata. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Bife a Rolê, Arroz Branco (Cozido), Tomates, Dicel Palmito de Pupunha, Contra-filé Grelhado. Dinner: Coca-Cola Coca-Cola Zero (Lata), Rei do Mate Croissant de Frango com Requeijão . more...
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Gaining 0.2 kg a Week
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edi.nardi's Weight History
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