Weigh In record (no journal entry) for 08 April 2024
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102.8 kg
Lost so far: 16.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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2037 kcal
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Fat: 90.60g | Prot: 37.53g | Carbs: 267.23g.
Breakfast: Blévita Flammkuchen, Migros American XL-Toast, M-Budget Erdbeeren Konfitüre, Butter, Kaffee mit Milch und Zucker. Lunch: Äpfel. Dinner: Milch, Vanillecreme, MyMüesli. Snacks/Other: Migros Mandelgipfel, Kaffee mit Milch und Zucker, Schokolade. more...
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Gaining 2.8 kg a Week
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binamabnehmen's Weight History
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