Weigh In record (no journal entry) for 09 April 2024
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137.0 kg
Lost so far: 2.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 74.14g | Prot: 93.27g | Carbs: 203.52g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Kraft Cool Whip Lite, Raspberries , Strawberries , Rustik Oven Sourdough Bread, Fly By Jing Sichuan Chili Crisp, Kroger Eggs (Large). Lunch: Nature Valley Crunchy Granola Bars - Peanut Butter. Dinner: Chicken Wing (Skin Eaten), Kroger Colby Jack Shredded Cheese, Melissa's Baby Dutch Yellow Potatoes. Snacks/Other: Nature Valley Crunchy Granola Bars - Peanut Butter, Philadelphia Brown Sugar & Cinnamon Cream Cheese, Gala Apples, Great Value Sea Salt Veggie Straws, Great Value String Cheese , Publix Red Seedless Grapes, Wonderful Halos Mandarin Oranges. more...
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Gaining 2.2 kg a Week
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lovelopez96's Weight History
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