Weigh In record (no journal entry) for 09 April 2024
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60.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 40.65g | Prot: 112.14g | Carbs: 93.58g.
Breakfast: Weetabix Formelle di Frumento Integrale, Mila Latte senza Lattosio, Formaggio Gouda, Conad Noci Sgusciate, Milbona Yogurt Greco senza Grassi. Lunch: Mela, Spinaci, Valfrutta Ceci Italiani, Auchan Olio Extravergine di Oliva , Petto di Pollo, Carne. Dinner: Conad Gran Mix Insalata, Conad Filetti di Merluzzo Atlantico. Snacks/Other: Peperoni Verdi, Petto di Pollo, Carne, Valfrutta Ceci Italiani. more...
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2088 kcal
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Exercise:
2 - 1 hour, 1 - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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sweetsveta20011's Weight History
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