Weigh In record (no journal entry) for 05 February 2024
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85.7 kg
Lost so far: 6.3 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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915 kcal
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Fat: 54.56g | Prot: 42.43g | Carbs: 68.59g.
Breakfast: Сырники Домашние, Ростагроэкспорт Сметана 15%, Американо. Lunch: Салат Овощной с Маслом, Oldenburger Сыр с Грецким Орехом, Пятерочка Морковь по-Корейски, Спагетти. Snacks/Other: Малина (Несладкая, Замороженная), Чай, Овсяноблин. more...
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Gaining 0.1 kg a Week
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nadezhdausacheva.87's Weight History
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