m.carolina_'s Journal, 09 Apr 24

Weigh In record (no journal entry) for 09 April 2024
73.2 kg Lost so far: 5.3 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2024:
2371 kcal Fat: 101.54g | Prot: 67.00g | Carbs: 315.16g.   Breakfast: Nestlé Trencito 14G, Manzanas Fuji, San Francisco Cafe Latte, Almendras, Frutillas. Lunch: Caravella Cobertura de Chocolate, Budín de Zapallo Italiano, Porotos Verdes, Brócoli. Dinner: Unimarc Pan Hallulla Integral, Watt's Mermelada Frutilla, Mantequilla, McKay Galletas de Agua, Palta, Hallulla, Tomates, Soprole Batifrut Piña, Soprole Yoghurt Protein+ Maracuyá. Snacks/Other: Soprole Leche Chocolate Semidescremada, McKay Kuky. more...
2392 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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m.carolina_'s Weight History


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