Weigh In record (no journal entry) for 09 April 2024
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82 kg
Lost so far: 79923.3 kg.
Still to go: 82 kg.
Diet followed: Reasonably Well.
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999 kcal
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Fat: 30.97g | Prot: 47.32g | Carbs: 136.04g.
Breakfast: Melitta Café sem Açúcar . Lunch: Frimesa Iogurte Zero Lactose, Sopa de Legumes com Carne. Dinner: Tirol Queijo Mussarela (18g), Qualy Margarina, Ovo Frito, Pão Francês, Danone Yopro 15G High Protein Coco com Batata-Doce. Snacks/Other: Arcor Butter Toffees Chocolate, Café com Açúcar, Banana Nanica. more...
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steady weight
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Cindy_reg's Weight History
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