Cindy_reg's Journal, 09 Apr 24

Weigh In record (no journal entry) for 09 April 2024
82 kg Lost so far: 79923.3 kg.    Still to go: 82 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2024:
999 kcal Fat: 30.97g | Prot: 47.32g | Carbs: 136.04g.   Breakfast: Melitta Café sem Açúcar . Lunch: Frimesa Iogurte Zero Lactose, Sopa de Legumes com Carne. Dinner: Tirol Queijo Mussarela (18g), Qualy Margarina, Ovo Frito, Pão Francês, Danone Yopro 15G High Protein Coco com Batata-Doce. Snacks/Other: Arcor Butter Toffees Chocolate, Café com Açúcar, Banana Nanica. more...
1626 kcal Exercise: Apple Health - 24 hours. more...
steady weight



     
 

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Cindy_reg's Weight History


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