Weigh In record (no journal entry) for 09 April 2024
|
68.9 kg
Lost so far: 18.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 62.43g | Prot: 80.90g | Carbs: 120.22g.
Breakfast: Paranüsse, Mandeln, Heidelbeeren, Naturjoghurt, Milbona Quark Magerstufe, REWE Bio Snackmöhren. Lunch: DM Sportness Protein Riegel Kokos-Crisp. Dinner: Eisbergsalat, Sylter Salatdressing, Parmesan (Gerieben), Ja! Schmand, Frischkäse, Milbona Schlagsahne, Brokkoli, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Bears & Friends Englischer Weingummi, Cappuccino. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mopsbiene's Weight History
|