Weigh In record (no journal entry) for 09 April 2024
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 49.40g | Prot: 61.25g | Carbs: 57.81g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Щи с Курицей, Котлета Куриная. Dinner: ВкусВилл Арахисовая Паста, Кофе с Молоком, Макароны с Маслом, Свинина Тушеная. more...
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Gaining 0.7 kg a Week
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N.e.s.s.a's Weight History
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