Weigh In record (no journal entry) for 09 April 2024
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68.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 27.68g | Prot: 51.59g | Carbs: 8.30g.
Breakfast: Dolce Gusto Lungo. Lunch: AH Gerookte Makreelfilet, Lidl Witlof, Gemengde Sla, Lidl Gerookte Zalm. more...
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Gaining 0.5 kg a Week
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femkeabc's Weight History
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