Weigh In record (no journal entry) for 09 April 2024
|
50.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 61.11g | Prot: 42.31g | Carbs: 148.01g.
Breakfast: Хохланд Сыр Чизбургер, Хлеб, Kinder Молочный Ломтик, Цикорий с Молоком. Lunch: Спагетти Болоньезе, Шоколад. Snacks/Other: Nestle Кит Кат (46г). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|