Weigh In record (no journal entry) for 09 April 2024
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95.7 kg
Lost so far: 14.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 34.97g | Prot: 54.33g | Carbs: 132.00g.
Breakfast: Mehlig & Heller Mutter's Leberwurst, Goldähren Vollkorn Toast. Lunch: Möhren, Banane. Dinner: Ja! Käseaufschnitt Leicht, Herta Finesse Schinken Gegart, Gekochtes Ei, Aldi Weltmeister-Mehrkornbrot. Snacks/Other: Apfelsinen, Möhren. more...
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Losing 7.7 kg a Week
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Sandroich's Weight History
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