Weigh In record (no journal entry) for 09 April 2024
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 44.33g | Prot: 65.94g | Carbs: 236.96g.
Breakfast: Жареная или Запеченная Курица, Зеленый Листовой Салат, Жареное Яйцо. Lunch: Яблоко, Гречка. Dinner: Контек Сдоба "Фигурный Рулет" с Маковой Начинкой, Хлеб Черный, Хлеб. Snacks/Other: Пятерочка Апельсин. more...
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Losing 2.1 kg a Week
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23693873's Weight History
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