pjspgdias's Journal, 15 Jun 15

Weigh In record (no journal entry) for 15 June 2015
94.1 kg Lost so far: 0 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2015:
3065 kcal Fat: 250.29g | Prot: 186.78g | Carbs: 23.41g.   Breakfast: Continente Tiras De Bacon Fumado, Cla, Manteiga, Continente Queijo Flamengo Fatias, Ovo. Lunch: Canderel Stevia, Myprotein Manteiga de Amendoim, Myprotein Impact Whey Protein, Omega 3. Dinner: Espinafre Bébe, É Continente Maionese, Continente Atum Natural, Cla. Snacks/Other: Myprotein Manteiga de Amendoim, Myprotein BCAA, Cla, Omega 3, Cem Porcento Sementes de Girassol, Queijo Brie, Queijo Brie, Manteiga, Continente Tiras De Bacon Fumado, Continente Queijo Flamengo Fatias, Ovo, Omega 3. more...
Gaining 0.2 kg a Week

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pjspgdias's Weight History


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