Weigh In record (no journal entry) for 09 April 2024
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100.5 kg
Lost so far: 5.5 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 32.62g | Prot: 54.05g | Carbs: 93.01g.
Breakfast: Хохланд Творожный Сыр, Хлеб Бородинский, Омлет с Помидорами. Lunch: Куриное Филе, Помидоры, Гречка с Овощами. Dinner: Крабия Крабовые Палочки. more...
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Losing 0.2 kg a Week
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katekuzhlarov's Weight History
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