Weigh In record (no journal entry) for 09 April 2024
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62.7 kg
Lost so far: 9.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1600 kcal
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Fat: 76.99g | Prot: 105.57g | Carbs: 131.39g.
Breakfast: Акконд Печенье Трио, Power Pro Nuts Bar Батончик. Lunch: DAB Форестер Бургер. Dinner: Яйцо, Щебекинская Макароны, Тихая Бухта Мидии Очищенные Замороженные. Snacks/Other: Груша, Орехи Кешью. more...
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Losing 2.8 kg a Week
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elvirkamyp's Weight History
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